These 5 Things to Someone Trying to Lose Weight

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You’ve met an addict once months and he or she has lost weight. you wish to go with her and as harmless because it could appear, some kinds of “compliments” area unit simply not what she needs to listen to.

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So, here’s what you must not say once you run into somebody who’s attempting to or has already shed pounds.

You look nice — what is your secret?

There is no magic wand or magic pill to assist you slenderize. The modification you see is thanks to aware consumption and discipline. whereas reproval somebody WHO has been attempting arduous to shed pounds, show them support rather than throwing random words out of your mouth. you need to understand that they worked their thanks to this, and not through a “secret” trick.

Don’t become anorexic!

You might need to create positive they’re losing weight in an exceedingly healthy method, however warning them regarding eating disorder might not be taken within the sense you tried to convey. If you’re involved, say it in your head as a result of to somebody hearing it, it doesn’t appear to be a priority however a discouraging comment. There are many better ways to show your concern.

You should have done this years ago!

If you say this, it seems like the person didn’t care before. It is never too late to start losing weight. It is one of the things to avoid saying to a person losing weight but is said often. Be appreciative through kinder words.
“Let me tell you about this plan that worked for me.”

You have no idea how many times that person has heard this before and it gets more annoying with each time. It will seem condescending to them. So, it is better to tell them that they’re doing a good job and keep your opinion out of it.

You’ve tried this before, you can’t lose weight

There can’t be anything worse than this for someone trying to lose weight. You will be considered as one of those who are never supportive. They are trying and you shouldn’t bring them down.

Don’t say mean things to a person trying to lose weight. If you want to compliment, say a few words of encouragement, these may give them extra strength to get where they want to. Or you could just say, “I am proud of you!”

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